7 - Understanding the Brain

7 – Understanding the Brain

 In this episode, we attempt to broaden our knowledge with a basic understanding of the brain. When we understand more of how the brain responds to circumstances in our life and what is really going on behind the scenes, we may be able to address our mental health and understand the way we are a little better.

Resources Mentioned

Mike McHargue – Science Mike – “Your Brain is a Burrito, and Why it Matters” (in his book, “You are a Miracle and a Pain in the Ass” - chapter 2”)

Mike McHargue Play-Doh model: https://youtu.be/Z9iTdbnyPP0

Dan Seigel explanation of the brain  https://youtu.be/f-m2YcdMdFw

 

 

The Unlearning Curve Podcast

Copyright 2025 - Stuart Delony & Karl Forehand

theunlearningcurvepodcast@gmail.com

While many of us yearn for truth and understanding, the systems we participate in often prevent us from attaining genuine freedom in our everyday lives. As we move away from organized religion, we begin to recognize patterns. We believe that addressing many of these challenges requires us to examine all aspects of our lives, including:

* Toxic Leaders

* Toxic/Dangerous Organizations

* Our Mental Well-Being

* The Things We Learn on the Journey

Regardless of your belief system, we encourage you to unlearn anything that doesn’t benefit you. This will lead to healing and uncover a new way forward!

JD Forehand is the son of a preacher and an overseas educator. Stuart Delony is a former pastor, podcaster, and blogger for the Snarky Faith community. Karl Forehand is a former pastor who runs The Desert Sanctuary, a home for spiritual nomads, with his wife, Laura.

Disclaimer: We view ourselves as practitioners on a journey of discovery rather than as experts. While we strive to transparently share our experiences and the lessons we’re unlearning, we will also refer you to professionals when necessary. Trusted guides will arrive when you need them.

Feel free to send your thoughts, concerns, and necessary corrections to Karl (karl4hand@gmail.com) or Stuart (stuartdelony@gmail.com). You can also visit our Facebook page, The Unlearning Curve.